Whether you are heading to Italy to stay in a string of Tuscany Villas or you are off to Japan to close an important business deal, your journey will doubtless be made long and difficult if you have serious flight sickness to contend with.
If you are prone to nausea while travelling then it is clearly a good idea to take preventative measures to makes sure you remain comfortable during your plane trip. These should begin with a solid, plain meal taken around about an hour before you board.
Make sure that you avoid spicy foods and those which are excessively greasy; either of these two will only aggravate your queasiness. As soon as you get onto the plane, you will need to order a bottle of carbonated water from the air hostess. The bubbles should help to settle your stomach.
In addition, it is wise to keep a box of anti nausea medication in your carry-on luggage. Ask your chemist for a basic, over the counter variation and take these as directed on the packaging. If you find yourself on the plane without access to this kind of pill, ask for a ginger based drink: this will act as a natural antidote to the queasiness.
Flight sickness can make even the most luxurious plane trip extremely uncomfortable. Make sure that you are well prepared to deal with it before you take off.